weakness can also be a result of some diseases. Helps Decrease Menopausal and Hormonal Imbalance Symptoms Lignans found in the flaxseed have been shown to have many benefits
oil ingredient, alpha-linolenic acid, in prostate cancer. Safety and side effects, when taken in recommended amounts, flaxseed and flaxseed oil are generally safe to use. An ovary disorder
the seeds thoroughly to aid in their digestion and access the nutritional benefits flax seeds have to offer. Question Could a heart patient on medication use flax seeds? Did
However, research on the effects of flaxseed oil on constipation and diarrhea is currently limited to animal studies and studies on people with specific conditions.Population research suggests that dietary intake of lignans, which are found in flaxseed and other foods, does not reduce the risk of heart disease.Flaxseed seems to work best in people who are moderately overweight or obese before treatment.
One benefit is that it makes you feel full, so you are less likely to overeat.Get creative with flaxseed meal : Flaxseed meal is an excellent addition to smoothies or for sprinkling on foods that have a higher glycemic index,.g.A recent animal study showed that flaxseed oil acted as a laxative to promote regularity, all while acting as an antidiarrheal agent.